Glow Up Diaries : Ep.1

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20th December 2019

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.”
Ernest Hemingway

Hey Guys,

We all want to improve and become better versions of ourselves. There are four main categories we all want to improve on:

  1. Looks
  2. Wealth
  3. Health
  4. Social Status

We all want to be beautiful human beings that live luxuries lives with well-paid, well-respected jobs and to be able to talk about that time you “learnt baking in Paris” or “when I was in Thailand I studies under monks and now know how to levitate and walk through fire”. Accompanied by natural charisma and charm that eradicates any pretentiousness many the whole world be in love you.

But the reality many be far from it……

So what to we do?

We start!

We become healthy mentally, spiritually and physically.

We learn.

To work better, adult better and thrive.

Learn from your mistakes of yesterday and use today to plan for tomorrow.



Today we start.




Until Next Time,





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