Another Friday has come and for me the best time to start a weight loss plan is on Friday, you have a little time to adjust before Monday, so if you fail on a Friday its a lot less pressure than cheating on a Monday (I think... It works that way in my head anyway … Continue reading Youtube Motivation to Lose Weight!
Raise your hands if you need to lose weight! *Both hands up and sobs Most of us could lose at least 10 pounds or so but it is just soooo hard. Food is a struggle ;( But it is time to stop procrastinating and start. So here we have a few motivational tips for both … Continue reading Motivation To Lose Weight!
Hi Guys, One thing I struggle with on this "healthy lifestyle" journey (even though I cringe at the term), is combatting my sweet tooth. Specifically chocolate. For periods of time I might be fine but then suddenly I get this urge, like a drug addict and rummage frantically through the house for any little bit … Continue reading Review: Fulfil Bars
Hi guys, So there has been A LOT of talk about body image for the past couple years. Many have tried to promote body positivity, a memorable example would be the song "All About the Bass"by Megan Trainor. But on every post, article or video attempting to show even a morsel of body positivity, whether … Continue reading Body Positivity Or Promoting Obesity?
Can you believe it's already 2016? Where does time go. During this time a lot of people tend to post their new year resolutions claiming they will change all their bad habits and become skinny, fit, millionaires by the end of this year. Some roll their eyes at this, deeming failure from the beginning. It … Continue reading New Year, New Me
To all those who know me, I am formally known as the Diet Queen. You name it, I’ve tried it…the GM diet, the cabbage diet, the military diet etc. What I’ve learned is that although these diets are great if you only need to lose a minimal amount of weight or have an upcoming event that you want to look good for, the only way to truly lose a substantial amount of weight and be able to keep that weight off is unfortunately to go the long route and maintain a healthy and balanced diet.
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