Youtube Motivation to Lose Weight!

Another Friday has come and for me the best time to start a weight loss plan is on Friday, you have a little time to adjust before Monday, so if you fail on a Friday its a lot less pressure than cheating on a Monday (I think... It works that way in my head anyway … Continue reading Youtube Motivation to Lose Weight!

10 Simple Steps to A perfect body!

Great vibes

To all those who know me, I am formally known as the Diet Queen. You name it, I’ve tried it…the GM diet, the cabbage diet, the military diet etc. What I’ve learned is that although these diets are great if you only need to lose a minimal amount of weight or have an upcoming event that you want to look good for, the only way to truly lose a substantial amount of weight and be able to keep that weight off is unfortunately to go the long route and maintain a healthy and balanced diet.

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